Share Your Story
Across the Globe, We Are United in Our Dedication to Mental Health
Share Your Story
Your voice matters. Your journey inspires.
At Swaadrishya, we believe that healing happens not just in silence—but also in sharing. Your story, with all its challenges, breakthroughs, and resilience, can light the path for someone else navigating their own mental health journey.
Whether it’s a moment of struggle, a small victory, or a life-changing realization—your experience deserves to be heard.
Sharing your lived experience with us can
- Empower others who may be going through something similar
- Break the stigma around mental health
- Find deeper healing through expression
- Become part of a supportive, conscious community
Get involved
Your Stories
I was sixteen when everything started to feel like it was closing in on me. It…
For the longest time, I believed that if something bad happened to me, it was because…
I had so much to say but no words to say it. Every time I tried,…
I grew up in a home where yelling was normal, where silence was a punishment, and…
I always thought that if I ignored the things that hurt me, they would go away.…
For years, I struggled with persistent sleep problems that left me feeling exhausted and drained. Seeking…
For the longest time, I kept running—from my emotions, from my thoughts, from the things I…
There was a time in my life when everything felt overwhelming like I was running endlessly…
Being bullied in school for having a wheatish complexion made my growing years extremely difficult. It…