Mental health issues are universal. Every single human being experiences emotional distress at some point. And no, you don’t need a diagnosis to seek help. It’s not necessary to wait until things fall apart to reach out. But the truth is, most people don’t even know there is help available. And those who do, often hesitate, held back by financial barriers, social stigma, or an inner resistance that tells them, “this isn’t for me.

After completing my studies in Applied Psychology and Clinical Psychology, I worked across various professional settings and volunteered with NGOs. Over time, I saw this gap clearly—from both sides. As a professional offering support, and as a person who also needed it. I saw how inaccessible mental health care could be, both emotionally and practically.

Swaadrishya was born from this realization. I wanted to create a space that not only supports individuals in need of care, but also gives young mental health professionals the guidance, opportunity, and respect they deserve. A space that bridges gaps—between people and services, between awareness and action, between struggle and healing.

At Swaadrishya, we’re not sitting back waiting for people to come to us. We’re going out into communities. We’re talking, listening, and educating. We’re making mental health support accessible, affordable, and relatable, especially for students, underprivileged individuals, and those who don’t know where to start.