There was a time in my life when everything felt overwhelming like I was running endlessly but had no idea where I was going. The pressure, the expectations, the constant self-doubt. it all felt like a never-ending loop, suffocating me. I tried to ignore it, to convince myself that I could handle it alone. But the more I pushed it aside, the heavier it became, like a weight I couldn’t shake off.
Then one day, I broke. I couldn’t hold it in anymore. I finally decided to talk, to reach out for help and that one step changed everything. Therapy didn’t magically fix me overnight, but it gave me clarity, a voice, and a sense of understanding. It taught me how to navigate my emotions, set boundaries, and most importantly, to be kinder to myself.Healing is never a straight path. There are still days when doubt creeps in, but now, I know I don’t have to carry it all alone. And neither do you.